Thai Chicken Nourish Bowl
GF, DF & Refined Sugar Free
RECIPE
Ingredients
Serves 2
Spicy Peanut Sauce:
2 tablespoon smooth peanut butter
1 tablespoon fresh lime juice
3 teaspoon tamari
2 teaspoon raw honey
1 teaspoon tobasco
Thai Chicken Bowl:
1/2 cup brown rice, cooked
1 chicken breast, sliced into 1 inch pieces
1 tablespoon arrowroot powder
1 tablespoon fish sauce
1 chicken stock cube
1 tablespoon tabasco
1 tablespoon raw honey
1 tablespoon fresh lime juice
1 tablespoon extra-virgin olive oil
2 garlic cloves, minced
1 shallot, chopped
1 tablespoon ginger, chopped
1 cup spinach
1 cup purple cabbage,chopped
1/2 cucumber, spiralled
1 small carrot, julienne
Method
To make the spicy peanut sauce, whisk peanut butter, lime juice, tamari, honey and tabasco in a small bowl. Set aside.
In a large bowl, whisk chicken pieces, arrowroot and fish sauce. Allow the chicken to absorb the arrowroot.
In a seperate smaller bowl, whisk chicken stock with 1/4 cup of boiling water, tabasco, honey and lime juice. Set aside.
Heat olive oil in a large pan over medium heat. Add in chicken and cook for 3-5 minutes or until golden. Add in garlic, shallots and ginger, stirring frequently for 2 minutes until fragrant. Add in chicken stock mixture, stirring for another 2 minutes until slightly thickened.
Plate with the raw veggies and brown rice first. Pour in the Thai chicken mixture and season with salt and pepper. Serve with spicy peanut sauce.