The Longevity Nutritionist
I’m Erin, I’m a qualified Clinical Nutritionist (BHSc), Recipe Developer and Food Photographer on the Gold Coast.
The Longevity Nutritionist is inspired by my personal upbringing and experiences surrounding health and nutrition. My interest in nutrition stemmed from witnessing my parents relationship with food and how vastly different their health outcomes were as a result of this. I believe longevity health is something we should all strive to achieve so we are able to experience as many years of quality time with our loved ones as possible.
I develop simple, healthy, delicious and time effective recipes to nourish you and your family in your everyday life. My recipes are inspired by traditional Mediterranean dishes with a modern twist to give you the best health outcomes possible. They are intentionally designed to expand your food and cooking knowledge.
Whether you’re dairy free, gluten free, refined sugar free, vegetarian or vegan, I cater to everyone’s needs. Eating healthy doesn’t have to be boring or time consuming—I hope to educate, inspire and motivate you to incorporate this way of living to help you live a long, healthy and vital life!
Erin
Food Philosophy
My approach to food is simple–eat foods that are as close to their natural form as possible. I believe food is a form of medicine. When consumed consciously, our body’s ability to heal itself can begin. My food philosophy involves eating from an abundance of organic and sustainable food sources. Nutrition needs to be a personalised approach because no one diet is suited to everyone! Consuming food in a healthy way doesn't have to be complicated nor time consuming. Let me take the stress out of preparing your meals and help simplify your life while maximising your nutritional intake.
