Hibiscus Tea

Refined Sugar Free

RECIPE

Ingredients:

4 serves

6-7 hibiscus flowers

3cm cube ginger

1 tablespoon raw honey

1 lime, juiced

Method

Remove the stem and style from each hibiscus flower. Rinse each flower one at a time.

Bring 1L water to the boil. Place flowers and chopped ginger in a saucepan to boil for 5 minutes.

Strain liquid into a large serving jug. Add lime juice (watch the colour change!) and honey to taste.

Garnish with fresh mint leaves (optional). Serve as is or with ice to make iced tea.